Unfortunately there's no changes in my weight this week and I'm so disappointed with myself...Maybe because I was so overwhelmed with two kilos weight loss last week that made me think eating fastfood munchies and rice is okay but totally wrong....
So as punishment to myself I am forcing myself to have a strict diet....Strictly no rice and now more protein, veggies and fruits only....I hope next week's update will be great.Good luck to me! I can do this!!
I will not stop until I'm done! AJA!
So as punishment to myself I am forcing myself to have a strict diet....Strictly no rice and now more protein, veggies and fruits only....I hope next week's update will be great.Good luck to me! I can do this!!
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| from here |
